Tag: healthy food

Featured, Guide & Tips, Internet

All Interesting “Gobó” Information You Need to Know in 2023

A root vegetable widely known as "burdock" or "great burdock" in English is referred to as "gobó" in Portuguese. This plant is endemic to Europe and Asia and is known by the scientific name Arctium lappa. Gobó, also known as burdock root, is a common element in traditional Japanese medicine as well as Japanese cuisine. It belongs to the Asteraceae family, which also contains daisies and sunflowers. Burdock root is revered as a superfood in Japan and has been used for ages as a natural treatment for a variety of illnesses. Gobó utilized in traditional medicine for millennia, especially in Asian nations like China, Japan, and Korea, and is known for its therapeutic qualities. Antioxidants, anti-inflammatory substances, and vital nutrients like iron, potassium, a...